Manual Treadmills

You’ve made the decision. No more excuses about British weather. No more pretending a brisk walk to the corner shop counts as cardio. You’re getting a treadmill. And then, almost immediately, you hit the wall that stops everyone: manual treadmill vs motorised — what on earth is the difference, and which one do you actually … Read more

Let’s be honest: most of us do not live in a sprawling American ranch house with a dedicated gym wing and central heating that never falters. We live in terraced houses in Sheffield, two-bedroom flats in Bristol, or semi-detached homes on the outskirts of Manchester — and we run our fitness routines around wet Tuesdays, … Read more